Tuesday, March 22, 2011

road to Cool is the place to Rule to have girls Drool

I have not a fucking clue what the title is about.

But on a more serious note, today I'm working out hard, I had a pretty decent breakfast managed with a measuring cup (never did that before I just put a ton of it into a bowl no matter how small/big lol).Excercise is a thing that I like to focus on more than the eating, as you can lose weight no matter what you eat

The only problem with that diets in my mind is:

1. Is a dull plan to be doing and you'll surely feel like your starving till you give up on your over-sized cravings.  (Though I suppose it's a diet that I stopped eating fast foods and eating less processed foods, but I'm still eating when I'm hungry nothing planned and I still can get cravings for McDonalds chicken nuggets).

2. The purpose of a good excercise is that there is so many excercises you can do.  Most of which if you know the right places to look won't cost you a penny (sorry gyms, I'm more fond of push ups, sit ups, pull ups, and isometric training).

3. If you can find a private place (or if you just don't give a fuck), you can work out in the sun, which not only will your toned body have a nice tan along with it, but being out in the sun and fresh air feels so much better.

To diet at the end will leave you a stick, but to have a toned body ready to take on the world will let you run away from cops :D.  Ok, maybe not run away from cops, but it can only help you in the long run.

So as for today, I'm going to put 60 uninterupted minutes into working out.

10 mins jumping jacks
10 push-ups 5 times
50 sit-ups 5 times
3 pull-ups 5 times (I honestly wish I can do more of these)
then 5 minutes of running up and down the stairs for cooldown

Each progress except jumping jacks and running I'm going to take a 1 minute break in-between.  Mostly so I can encourage myself to have no excuse if I try to slack.

Monday, March 21, 2011

Energize me captain!

This morning's meal is going to be peanut butter & jelly with water and a banana :D.  The pizza contains vegetable with light sauce on thin crust, so shouldn't be that bad.

Also goign to take some fish oil.  Heard from a friend that it does little, but I find myself feeling better after having it.

Also, looking any site that have legit information, you'll see why fish oil is so great for yourself!  Check them out you might learn something.  http://en.wikipedia.org/wiki/Fish_oil

Update: I've also eatened Chinese food (probably the worst food I can eat), but made up part of it by working my butt off between busting my ass off for this game and all the mountains I climbed up and down.  I am now going to be strict and eat water and something light for dinner.

Protein shake is what I'll be taking before going to bed because according to research, takes the longest to break-down.  This makes it a great night time snack so you won't be having midnight cravings when you wake up.

If you must have something besides fish, protein shake, or egg, you may also have a bit of cheese since it is almost pure fat.  In other words, lay off the candy before bed.

Sunday, March 20, 2011

First Post to Success!

I am 23 years old who is a complete fuck-up.  I am overweight, I have no girlfriend, and I just got recently fired over a job that I completely hated in the first place.

But I will change that starting today.

I will be posting in hopes that I can either A. look back on my mistakes and laugh at what I've done or B. successfully make it happen.

I currently weight 327 lbs right now.  The army limit is somewhere around 230 lbs.  Which means I must lose 100 lbs to even be considered of coming into their club.

2nd, I must find a job that I can be satisfied with, probably taking another job to fill my financial needs.

3rd and finally, I must win over the heart of the only girl I seem to have any feelings for.  Before anyone says it, no I have not been in love with her all my life or anything, it's the weirdest thing, felt weird too.  But ya, she is the coolest person I've met tho dumb as fuck.